Because We All Deserve FREE Love

Permission Slips

From "Following Your Heart" to "Letting Go" & "Saying No". Once a month for a year - make your inbox smile. 

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Relaxation Hypnosis

"BodyZen", a 40-minute soothing escape into a world where slow is smart & feeling good's the highest priority.

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Love Bomb

9 treasures to bring into your life to kiss away owies & make your darling heart smile Happily Ever After.

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I don't write consistently but what I do write I write with passion, bare bone honesty & love. Always love.


"I felt so incredibly safe. She just immediately gets you. I believe she just instinctively knows what each individual needs. If you're seeking change & brave enough to go after it, you'll find no better guide to walk beside you on your path to happiness".

-Miranda Frigon